"More Than Fine": Expanding Your Emotions

Have you ever felt confused or overwhelmed by your emotions? Emotions have the remarkable power to invigorate us or derail our days. Learning how to identify and describe our emotions can change how we find meaning in our lives and relate to others. If you’ve ever wanted to expand your emotional vocabulary and listen to your emotions, MindTerra invites you to our February Therapist Talk with psychologist Max B. Wu, Ph.D.

Max B. Wu, Ph.D., is a licensed psychologist who currently works at Aviva Psychological Services. He completed his doctorate in clinical psychology at the University of Massachusetts Boston and has worked in several settings, including university counseling centers and community mental health. His therapeutic approach focuses on improving well-being by understanding a client’s experiences, identifying values and needs, and improving security in relationships. Max has a particular passion for working with men’s concerns, Asian American mental health, and career challenges. In his free time, he enjoys reading, cooking, video games, and sports.

*If you think you would benefit from this space and event, but have financial needs that would prevent you from attending, please email team@mindterra.co and we will do our best to accommodate your needs!*